How I Whiten my Teeth at Home

With the new year upon us, I have several goals and resolutions this year I fully plan on keeping. I know I’m one of many who have the same mindset, but I’ve been thinking about 2017 and what I want to accomplish for several months and have narrowed it down and focused on what is really important to me and my family. One thing that seems to be on everyone’s list each year is their health. This year, I don’t have a fitness goal, but I want to focus on my overall health, including my teeth!

Eleanor had a dentist appointment a while ago and she did amazing! I was so proud that she didn’t have any cavities and knew that our hard work of daily brushing and flossing have paid off. Matt and I were so concerned about setting our children up for success in having healthy teeth by watching what they’re eating and when, using a timer to brush their teeth, using the right toothpaste for their age that I’ve put my own teeth health on the back burner. How can I expect my children to maintain healthy teeth if I’m not setting a good example myself?