Showing posts with label Work Outs. Show all posts
Showing posts with label Work Outs. Show all posts

Wednesday, February 27, 2013

InstaLately Link Up 15


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My Valentines Get Up
F21 Sweater and Necklace (old), White Tank, Old Navy Maternity Jeans, Nordstrom BP Gold Flats
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Treats I made for dessert 
I'm obsessed with this chocolate, it's so good!
 
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So this happened and Baby Girl judo chopped my stomach to pieces. She did not like it! I just took it easy though and did some light walking and free weights. I don't think I'll be back until post-baby though, just walking the neighborhood for now. 

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The hubs and I made some homemade banana shakes one night when we were staying in, they were delicious! 

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6 months down! Can't believe we're so close to meeting our little baby! 

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My new Sally Hansen nail polish in Pacific Blue, I just love this fun color! 

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My favorite "Keep Calm" sign I've seen 

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I'm so excited to start this book, I've heard nothing but great things about it. Have any of you read it?

Thursday, January 31, 2013

My Workout "Routine" + Must-Reads

Question of the month: How often do you work out? What's your preferred method of exercise?

I hate writing this as a declaration of how lazy I am, but I rarely work out. I know I need to and I want to, but I just haven't made it a priority. I do enjoy pilates and cycling. I do pin a ton of workouts I plan on one day doing. I also love the the Jillian Michaels workout videos, she's amazing. Especially these pregnancy ones I've found:

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Turn on, tune in, tone up!
This workout is deemed the "lazy girl's workout" which is totally up my alley since my above confession...The pin said it's timed for a 30 minute show with commercials.
 
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Lose the Pooch! The Best Exercises for Lower Abs
Um. Hello, my belly is my weakness. After the baby I want to lost the baby fat + extra. This will be perfect come July (which is when I hope I'll be okay'd to start working out). 
 
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This workout includes exercises that will help you prepare for deliver (which scares the bejeebus out of me, btw) so I want to start checking it out this weekend so I have plenty of time to get down the routine.




Thursday, October 21, 2010

Kacy Duke Underground Grooves Event- Los Angeles


 

Two weeks ago, I had the opportunity to join Hollywood fitness expert, Kacy Duke for a cardio-dance workout. Kacy Duke partnered with Dove Visibly Smooth deodorant-which minimizes the look and feel of underarm hair over time to help women feel stumble free for longer. At the event we received the new deodorants- can't wait to try it!- as well as a Lucy Lu workout tank top and a copy of Angeleno magazine.


We met in Los Angeles at Siren Studios and I was able to bring my homeslice T along for the ride.

 

The class was aaaaamazing!! We danced the entire time and Kacy Duke had so much energy! It was such a great workout and it didn't even feel like you were working out. It was so much fun!

I'm not going to lie, even though it was a TON of fun, towards the end I thought my body may give up. Not in a "I think I may throw up" workout way, but a "must keep moving, must keep moving" way. I'd love to attend more workout classes like this one. If you EVER get the chance to check out a dance-cardio class DO IT! It was really a great work out, T and I were both sore the next day, and it was so much more fun than basic cardio and weight training.

Have you taken a dance-cardio class before? I've tried Zumba at 24 HR Fitness, but didn't care for it. Kacy's class felt more active and upbeat. I really liked how I felt the next day- more energized and healthier, even though I was a bit sore.

Have you tried these Dove deodorants? What brand do you use?